Also, read Best 10 Short-Term Professional Courses after Graduation

Unleash Your Athletic Potential through IIT Madras Offers 7 Free Online Sports Science Courses

These courses, hosted on the NPTEL platform, cover a diverse range of topics:

This course focuses on the specific adaptation of strength and conditioning techniques to meet the needs and preferences of the Indian population. From grasping body types to formulating effective training regimens, participants will acquire insights into optimizing fitness programs for diverse physical attributes. The content covers strategies relevant to India’s cultural context, making it a comprehensive guide for fitness enthusiasts, athletes, and trainers.

2. Sports and Performance Nutrition in the Indian Context

: Immerse yourself in the world of nutrition designed to enhance sports performance, exploring the nuances of sports nutrition with a focus on Indian and South Asian dietary practices. Participants will learn to develop nutrition plans aligned with regional preferences, addressing the crucial link between dietary choices and athletic achievements.

3. Comprehensive Sports Training, Load Management, and Recovery

This course adopts a holistic approach to sports training by covering fundamental principles, load management strategies, and effective recovery techniques. Participants will understand how to structure training programs, manage physical stress, and implement recovery protocols tailored to the Indian and South Asian context, benefiting coaches, athletes, and fitness professionals.

4. Essentials of Sports Injury Prevention & Rehabilitation

Delve into the vital aspects of preventing sports injuries and facilitating rehabilitation. This course equips participants with knowledge about biomechanics, injury prevention strategies, and rehabilitation protocols. Focused on the unique requirements of the Indian and South Asian body, this course is essential for aspiring physiotherapists, sports medicine professionals, and coaches.

5. Human Movement Science Unraveled

Explore the intricate sports science behind human movement, delving into biomechanics and kinesiology. Understanding how the human body moves is fundamental to optimizing athletic performance and preventing injuries. This course is beneficial for students pursuing sports sciences, physiotherapy, and anyone intrigued by the mechanics of the human body in motion.

6. Introduction to Exercise Physiology and Advancing Sports Performance

Uncover the principles of exercise physiology and their direct impact on sports performance. This course delves into the physiological responses to exercise, energy systems, and their implications for enhancing athletic capabilities. Designed for students pursuing degrees in sports sciences, physical education, and related fields, this course provides a solid foundation for understanding the science behind physical exertion.

7. Sports and Culture Connection

Acknowledging the cultural significance of sports, this Sports science course explores the intricate relationship between sports and diverse cultures. Understanding the cultural context is crucial for professionals in the sports industry, including coaches, athletes, and sports administrators. This course offers insights into how cultural factors influence sports practices, traditions, and perceptions.

Also, read Insights into SWAYAM January 2023 Results for 66 Courses

Domain

Students can gain a Domain Certification in Sports Science by completing five Core courses and two Elective courses, say sources from IIT Madras NPTEL.

The complete list of courses offered in the domain:

1. Strength & Conditioning for the Indian Population

Course page: https://onlinecourses.nptel.ac.in/noc24_hs84/preview

2. Sports and Performance Nutrition

Course Page: https://onlinecourses.nptel.ac.in/noc24_hs82/preview

3. Fundamentals of Sports Training, Load Management and Recovery

Course page: https://onlinecourses.nptel.ac.in/noc24_hs87/preview

4. Essentials of Sports Injury Prevention & Rehabilitation

Course page: https://onlinecourses.nptel.ac.in/noc24_hs85/preview

5. Human Movement Science

Course page: https://onlinecourses.nptel.ac.in/noc24_hs81/preview

6. Introduction to Exercise Physiology & Sports Performance

Course page: https://onlinecourses.nptel.ac.in/noc24_hs86/preview

7. Sports Psychology

Course Page: https://onlinecourses.nptel.ac.in/noc24_hs83/preview

Application Process and Certification

Prospective candidates can submit applications for these courses on the NPTEL website (nptel.ac.in/courses) until February 19, 2024. Eligibility criteria include possessing a Class 12 passing certificate. While the courses are accessible free of cost online through the National MOOCs portal of India, SWAYAM, the final exams are conducted in-person, center-based, and proctored, with a nominal fee of Rs 1,000 per course.

Final Exam and Certification

While these Free Online Courses are available on the National MOOCs portal of India, SWAYAM, the final exams are in-person, center-based, and proctored. There is a nominal fee of Rs 1,000 per course for the proctored exams. Successful completion of five core courses and two elective courses leads to a Domain Certification in Sports Science.

Importance of the Courses

Prof Andrew Thangaraj, the coordinator of NPTEL at IIT Madras, emphasizes that these Sports science courses are a game-changer, addressing India-centric sports needs and promoting a holistic approach in the rapidly expanding sports domain.

No matter your background, these courses are accessible with just a Class 12 passing certificate. While the online learning is free, final exams are conducted in-person and proctored for a nominal fee. Completing five core courses and two electives even earns you a coveted Domain certification in Sports Science! The increasing demand for skilled professionals in various sports domains makes these courses a valuable asset.

Ending Note

IIT Madras’ free online Sports Science courses meet the rising need for qualified sports professionals and allow enthusiasts and students to learn more about this dynamic topic. Indian and South Asian contexts are carefully considered in the lectures, making them relevant and practical. IIT Madras offers these courses to allow students to study and contribute to sports science’s ever-changing terrain. These courses may help fitness enthusiasts, athletes, coaches, and students succeed in sports and physical well-being.

Those who are wishing to join management courses in XLRI (Xavier School of Management) can concentrate on this exam which is one of the most popular ones in the country.

Those who take up XAT 2025 Registration from 28 September 2024 onwards, can choose to write exam from the new test centers.

The Newly Added Test Centers Are: Ajmer, Aligarh, Anantapur, Arrah, Baddi, Balasore, Bareilly, Bhagalpur, Bikaner, Bilaspur, Chikkaballapur, Darbhanga, Davanagere, Dhenkanal, Haldwani, Hazaribagh, Hisar, Jodhpur, Kalaburagi (Gulbarga), Kalyani, Karimnagar, Kolhapur, Kurukshetra, Mehsana, Moradabad, Muzaffarnagar, Muzaffarpur, Nanded, Patiala, Salem, Shimla, Sikar, Ujjain, Vellore.

The Other Test Centers Are: Agra, Ahmedabad, Aurangabad City (Maharashtra), Allahabad, Ambala, Amravati, Amritsar, Bengaluru, Berhampur, Bhatinda, Bhilai Nagar, Bhopal, Bhubaneswar, Chandigarh/Mohali, Chennai, Coimbatore, Cuttack, Dehradun, Delhi-NCR, Dhanbad, Dibrugarh, Durgapur/Asansol, Ernakulam, Gandhinagar, Goa, Gorakhpur, Guwahati, Gwalior, Hooghly, Hubballi(Hubli), Hyderabad, Indore, Jabalpur,Jalandhar, Jaipur, Jammu, Jamshedpur, Kannur, Kanpur, Kolkata, Kota, Kottayam, Kurnool, Lucknow, Madurai, Mangalore, Mumbai, Mysuru(Mysore), Nagpur, Nashik, Patna, Pune, Raipur, Rajahmundry, Ranchi, Roorkee, Rourkela, Sambalpur, Siliguri, Surat, Thiruvananthapuram, Tiruchirappalli, Tirupathi, Tiruvallur, Udaipur, Udupi Vadodara, Varanasi, Vijayawada, Visakhapatnam, Warangal, Tejpur, Jorhat, Rajkot, Shillong, Naharlagun.

The process of submitting the application started on 15 July 2024. Admit card for the exam will be available for download from 20 December 2024.

Exam will be conducted on 5 January 2025 from 2:00pm to 5:30pm. The process of application (XAT 2025 Registration) has begun.

The scores in the exam will be used by other well-known management institutions for admission into courses offered by them.

There are other prestigious B Schools that offer admission into management courses based on scores in XAT and these institutions are known as XAMI (Xavier Association of Management Institutes).

Point to remember

The official website for the exam is ready and it can be visited with the help of URL ‘https://xatonline.in/’ The candidates can read the information about the exam.

The link to take up XAT 2025 registration is active, candidates can take up XAT 2025 registration and apply for the test.

About the exam

The full name of the exam is Xavier Aptitude Test which is popularly known to all as XAT. It is conducted every year by XLRI of Jamshedpur.

It is a national level exam that has to be passed to gain admission into management courses offered by XLRI and other participating institutions.

XAT 2025 is meant to be conducted for the year 2025. The test will be conducted across 75 cities in India.

Even apart from participating institutions, many other b schools across India offer admissions based on scores in this exam.

Who can take up XAT 2025 registration?

Candidates willing to take up XAT 2025 registration must have passed Bachelor’s Degree or its equivalent from a recognized educational institution located anywhere in India.

Candidates appearing for the final year of their qualifying degree examination and those who have completed degree requirements and are awaiting results can also take up XAT 2025 registration.

Also Read – Top 7 IITs For Management Courses in 2024: NIRF 2024 rankings

However, they have to pass the exam and provide a proof for it by the time of admission process commencement in XLRI or its associate institutions.

1. The URL mentioned above must be typed into the browser and submitted to allow the website to download.

2. Once the website is ready, candidates can click the information brochure and know about the exam.

3. After reading the information, candidates can click the button Register.

4. Clicking the above button will open another webpage with URL ‘https://applications.xatonline.in/?_gl=1*17pi4n7*_ga*MTM4OTUzOTQ1NC4xNzIwODU1NjQw*_ga_44L83023B1*MTcyMDg1NTY0MC4xLjEuMTcyMDg1NTgyMC42MC4wLjA.’

5. When the webpage with above URL opens, candidates can provide the required information and create an account with username and password.

6. Post account creation, candidates can login and start applying for the exam.

Link to take up XAT 2025 Registration is Here

Registration fee

Candidates have to pay XAT 2025 registration fee of Rs 2200 while applying for the exam. Those applying for XLRI programmes, have to pay Rs 200 per programme.

How to download admit card?

Candidates who have successfully completed their XAT 2025 registration will alone be able to download admit card and its process is explained below:

1. Candidates have to visit the official website for the exam at ‘https://xatonline.in/’

2. Once the website is ready, candidates have to click the link for downloading hall ticket which may open another webpage.

3. When another webpage opens, candidates have to type their application number and other required information and submit them to obtain the admit card.

Exam pattern

XAT 2025 will be conducted online as a computer based test where the questions have to be answered on a computer screen at the test centre.

Duration to complete answering is 3 hours 30 minutes. The test will have questions related to Decision Making, Verbal & Logical Ability, Quantitative Ability & Data Interpretation, General Knowledge, and Essay Writing.

Candidates who have taken up XAT 2025 registration must remember that XLRI has decided to make changes in exam timings. XAT 2025 exam timing stands changed from morning to afternoon.

The exam has to be passed with required qualifying marks which is also known as cutoff scores.

Cutoff score is the minimum marks candidates have to get in the exam to be eligible for next phase of admission.

The score of the candidates in the exam must be either greater than cutoff or equal to it.

Those who pass can appear for the next stage which comprises group discussion, interview, document verification. Those who get the seat can pay the money and join the institution for classes.

Point to remember

It is to note that many institutions accept XAT scores for admission into management programmes offered by them, their admission process and schedule may vary from that of XLRI.

Candidates have to visit the websites of those institutions and obtain information about their admission process before submitting applications there.