BLOGS
By: TANU Bhatnagar
Shallow breaths fuel anxiety. Take slow, deep breaths to oxygenate your brain and sharpen thinking.
Feeling unprepared is stressful. Organize your study materials and revise thoroughly beforehand. Confidence is key!
Ditch negative thoughts. Replace them with affirmations like "I am prepared" or "I can do this." Believe in yourself!
Don't get stuck! Skim the entire paper first to allocate time wisely. Effective time management reduces exam stress.
Don't fret over past mistakes or future worries. Concentrate only on the question at hand. Stay present and avoid exam anxiety.